January is a great time to jump start your health and wellness goals, mostly because of all the awesome fitness deals going on in Sonoma Valley! Choosing a gym or workout method can be a little intimidating at times, and we want to help you narrow down the options. We have compiled a list of different types of studios, gyms, and clubs in Sonoma Valley and what deals they are offering this month to help you kick your fitness regimen into gear!
Sonoma Fit is a 16,000 sq. ft. full service fitness facility. 3 group exercise studios allow them to schedule over 80 classes a week for free to members. Classes include indoor cycling, TRX, strength conditioning, hip-hop, rowing, and yoga. They have over 50 pieces of cardiovascular equipment including treadmills, climb mills and rowers along with Hoist selectorized strength equipment and resistance training. A 40 yd. indoor turf field, free weights, power racks, rope trainers and an Olympic lifting rig are all available. This new year, Sonoma Fit is brimming with deals and possibilities. To start, they are waiving $100 off enrollment, meaning you can join a no-obligation, month to month contract for just $99. If you commit to a 1 year contract, they will waive your enrollment fee all together! Plus, when you sign up, you get 20% off Personal Training packages (perhaps the best deal in the bunch) and if you bring a family member with you, they will get $0 enrollment with a one year commitment for just $49 a month. Don't miss out!
One of the advantages to joining Parkpoint Health Club is that you have access to all three of their Sonoma County locations in Healdsburg, Santa Rosa, and Sonoma. They pride themselves on their friendly staff, innovative equipment, award winning fitness trainers, countless exercise classes, and unbeatable amenities! If you join now it will only cost $99! Plus you get all kinds of bonuses like a complimentary $10 cafe voucher, two complimentary 1-hour fitness floor orientations to help you reach your goals, two guest passes, discounted rates on club services and more!
Anytime Fitness is the smallest of these facilities in terms of square footage, but for the seasoned gym goer, their low rates pack a punch! If you are a local to Sonoma you can get a 7 day free trial to use the facilities. It is also the only gym in Sonoma with 24 hour access, and world wide club access. Their memberships start at just $57 a month, and with flexible hours, state of the art equipment, and personal training packages, you get a lot of bang for your buck.
Boutique Fitness Studios
Utilizing the ballet barre to perform small isometric movements set to fantastic music, Pure Barre is a total body workout that lifts your seat, tones your thighs, abs, and arms, and burns fat in record- breaking time. Pure Barre Sonoma is offering locals a first week free! They also have a special two week unlimited package for $49, and your first month of unlimited is only $99!
At Pilates Sonoma, you can take classes that suit your level of fitness and interest - whether mat Pilates, reformer Pilates or TRX Circuit - with their certified instructors. This new year, Pilates Sonoma is offering 3 classes in one week for just $20.18, the same cost as a normal drop in rate. After your first week, you can sign up for their new client special- one month of unlimited classes for $135.00, which is a $225.00 value. The only catch is you have to purchase before February 1 and be a local to Sonoma!
The only Bikram Yoga studio in Sonoma has a special 2018 offer for new students. You get 3 months of unlimited yoga for just $99. Yes, you read that correctly. Normally 3 months of unlimited is $340 so this is a steal and a half! If you're not ready to commit to 3 months, drop in for just $20 to try things out. Bikram Yoga's twenty-six posture exercises systematically move fresh, oxygenated blood to 100% of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.
In case you aren't familiar with CrossFit, it is a strength and conditioning system built on constantly varied, functional movements executed at high intensity.
At CrossFit Valley of the Moon in Sonoma, you’ll find a supportive, enthusiastic community of instructors and members waiting to welcome you to CrossFit. Their community is about getting fit, achieving goals, and helping each other become better. From professional athletes, to moms and dads, they have no expectation other than the desire to work hard. With hard work comes success and results, and that is what they are forging at CrossFit Valley of the Moon. Hard working, successful individuals. Stop by to see what their community is about, and join us in making our community stronger. You can drop in for $20 a class or buy a 1 month unlimited membership for $150 if you're ready to commit. Longer packages drop your rates- with a 3 month unlimited membership coming in at $405, and 6 month unlimited coming in at $720.
At EA's CrossFit, they believe in fitness as a lifestyle. Their goal is to build a broad, general and inclusive fitness community. Their program is diverse in physical skills and adaptations, and the work out is different everyday. No boring routines, it’s exciting and challenging every time. Classes are 1 hr long including warm up, skills and the W.O.D. (Work Out of the Day). You can sign up for a free introductory work out by calling EA himself. Then, if you're hooked, you can sign up for their 4 class introductory series. They also offer personal training and nutrition counseling services. If you're looking for a CrossFit gym that is more than just CrossFit, this is definitely the one for you.
Hopefully we've been able to help guide you through some of your fitness options here in Sonoma Valley! If we have any advice it is to give anything a try. Most places have a free trial of some kind and you never know what you are going to love!